With the widespread panic and recommendations of self-quarantine, social distancing and avoiding public spaces we have collected our favorite at-home training plans from online resources to help you maintain your gains at home or in your bunker during these times of uncertainty.
This is a bodyweight only workout program and requires nothing else other than a few pieces of furniture around the house. It is perfect to build and maintain lean muscle at home.
* This is a digital product. Upon checkout you will receive an email with a download link. There is no physical product that will be shipped.
Emmergency essentials to weather the storm.
Breyton Malingo (verified owner) –
Very good and understandable
Nkosinathi Mofokeng (verified owner) –
The product is 10/10 and the Nutritechfit is the best
Matimba Chauke (verified owner) –
Easy to follow and helps you gain on targeted muscles
Ntokozo Maseko (verified owner) –
It’s is good
Nicholas Dunn (verified owner) –
So far im enjoying the plan and its effective in targeting each muscle effectively and efficiently