Salmon fish oil
Omega 3. Can fight depression and anxiety, improve eye health, promote brain health during pregnancy and early life, improve risk factors for heart disease, reduce symptoms of metabolic syndrome, fight inflammation, fight autoimmune diseases, improve mental disorders, reduce asthma in children, reduce fat in the liver, alleviate menstrual pain. May improve bone, joint health and improve sleep.
Take 1 tablet daily with water after a meal.
1x a day