THE JOURNAL

A knowledge base of product and training information, competitive sports and lifestyle content.

FEATURED CONTENT

Jola performing a deadlift
COMPOUND MOVEMENTS FOR MONSTER MASS
ENDURADE SPORT: HYDRATE x DOMINATE
NUKE® W.O.D.
Nuke Raw and Nuke Original
NUKE®: SETTING THE BENCHMARK
TEAM IMBUKO GIANT
NEW NUTRITECH® ORIGINAL FOAM TRUCKER
KYLE BUCKINGHAM STRAIGHT OUTTA COLORADO
THE MAN BEHIND THE NUKE®
DRANGED V NUTRITECH® ULTIMATE ALPHA 18
NUKE®: THE ORIGIN
THE EVOLUTION OF PRE
NUTRITECH® DEAN SHAW STATEMENT
NEW ENDURADE® RACING TEAM FOAM TRUCKER
NUTRITECH® Arnold Classic Africa 18-20 MAY 2018
NEW THERMOTECH™ BURN QUENCHER: THERMOGENIC SCULPT & TONE DRINK MIX
Kyle Buckingham wins Ironman Africa
COMING SOON: The all new Punished tank
FitTech: Restriction Free Construction
Sweat Equity: Moisture activated print technology
THE AFRICAN CHAMPS 2017 FULLED BY:
NUTRITECH™ CREATINE 101
MANUFACTURING FACILITY UPDATE
JASON SMITH TAKES PODIUM INTO GAMES 2017
KYLE BUCKINGHAM TAKES SECOND PODIUM, IRONMAN SOUTH AMERICAN CHAMPIONSHIP.
KYLE BUCKINGHAM, IRONMAN AFRICAN CHAMPIONSHIP RACE REPORT.
KYLE BUCKINGHAM-SUBIC BAY 70.3
THE BREAKFAST MUFFIN
NUWAY POPPYSEED FLAPJACKS
NUWAY ALMOND PROTEIN COOKIES
KYLE BUCKINGHAM – 70.3 BUFFALO CITY
FRESH FRIDAY STRAWBERRY SMOOTHIE
ENDURADE TEAM PODIUMS BUFFALO CITY 70.3
Further Ensuring Quality and Responsibility: FSSC22000 Certification and FDA Registration
LETS TALK FAT BURNERS, THERMOTECH™ 101.
EAST CAPE CROSSFIT CHAMPS ’16
WIN A LIMITED EDITION N.W.O HAMPER
COOKIES AND CREAM PROTEIN FLAPJACKS
ADVANTAGES OF USING NUTRITECH™ WHEY PROTEIN
WIN BIG THIS SUMMER WITH MAX PRE
THERMOTECH®BURN COACH STEVE’S TAKE ON PERSONAL TRAINING
MENS HEALTH SUMMER SWOLESTICE COMPETITION
NUTRITECH WOMEN ULTIMATE SUMMER COMPETITION
HEALTHY CHOCOLATE MUG CAKE
STRAWBERRY PROTEIN DONUTS
Further Ensuring Quality and Responsibility: FSSC22000 Certification and FDA Registration
CHOCOLATE CHUNK SMOOTHIE
PEANUT BUTTER PROTEIN FUDGE
The PWC Great Zuurberg Trek
PEANUT BUTTER PROTEIN DOUGHNUTS
CHOCOLATE PROTEIN OAT FLAPJACKS
CHOCOLATE PROTEIN FUDGE BARS
CHOC CHIP OATMEAL COOKIES
WAFFLES FOR THE RIPPERS AND THE GAINERS
FUDGY PROTEIN BROWNIES
BREAKFAST FOR THE PROS
CINNABOMB OVERNIGHT OATS
CHOCOLATE FUDGE BITES
COOKIES AND CREAM PROTEIN FLAPJACKS
GUILT FREE CHOCOLATE CHIP BROWNIES with cookies and cream ganache
COFFEE PROTEIN SMOOTHIE
STRAWBERRY PROTEIN CHOCOLATE TRUFFLES
CHOC MINT SMOOTHIE
COCO PEANUT BUTTER PROTEIN COOKIES
PROTEIN CHIA SEED PUDDING
CHOCO PROTEIN OVERNIGHT OATS
LAST MAN STANDING, 2016.
CHOCOLATE PROTEIN FLAPJACKS
CHOCOLATE CHIP PROTEIN MUFFINS
POWER SMOOTHIE
TROPICAL PASSION SMOOTHIE
Racing for Rare Diseases South Africa.
Pretoria Throwdown, 2016.
Set to kick off in RIO 2016
THE LOWDOWN: NuWay Oats
CLEAN LEAN KITCHEN: ICED COFFEE CRÈME CAKE
Campbell & The Big 5
Paul Sets New Record in Glasgow
NUTRITECH Adds Melamine Screening
Lab Testing and using SANAS Accredited Laboratories
Lawrie Takes Gold At The IRONMAN 70.3
The Brave Heart In Our Midst
Fittest In Cape Town 2016
XTERRA For The Win In 2016
The Tuff Adventure Race