INGREDIENTS:

-1 whole egg & 2 egg whites

-1 large banana

-1/2 tsp. of vanilla essence

-Sprinkled cinnamon

-1 tsp. of cocoa powder

-1/2 tsp. of baking powder

-2 scoops of NUTRITECH Premium Whey Protein (Cookies & Cream Flavour)

-Coconut oil cook & spray

-Toppings/ or things to add in between layers such as honey, peanut butter & desiccated coconut.

HOW TO MAKE:

-Place eggs, sliced bananas, whey protein, cinnamon, vanilla essence & cocoa powder in a mixing bowl.

-Mix all ingredients until smooth using a hand blender.

-Heat up pan on a low heat & spray your coconut oil.

-Place batter on pan and make small mini flapjacks & cook until golden brown.