CAPTION this and WIN! 🐲⁠ ⁠ A little something different; we all need some humor during lockdown... the FUNNIEST caption wins!⁠ ⁠ 1. “FOLLOW US” @nutritechfit⁠ 2. Type your caption in the comments⁠ 3. "TAG" 2 gym partners to remind them of the good old days!⁠ ⁠ Competition ends Monday, April 13 2020. Two (2) winners will be announced in due-course on our Instagram and Facebook pages, one (1) winner per platform.⁠ ⁠ Two prizes, each prize will consist of a R500 voucher redeemable on the nutritechfit.com online store.⁠ ⁠ #IAMNUTRITECHFIT #LIFESTYLE #FITNESS #COVID_19 #QUARANTINE #LOCKDOWN #ISOLATIONNATION

Life has changed. 🐲⁠⠀ ⁠⠀ But in this age of social distancing, lockdown and isolation it is important to keep both our bodies and our minds fit, healthy and active. We'll come out of this stronger together.⁠⠀ ⁠⠀ #IAMNUTRITECHFIT #LIFESTYLE #FITNESS #COVID_19 #QUARANTINE #LOCKDOWN #ISOLATIONNATION

NUTRITECH has partnered with @UnitedinMovement, an initiative seeking to bring the community together during a time of isolation & uncertainty. 🐲⁠ ⁠ The mission is to unite to raise relief funds to support those affected by the pandemic. By creating a free online challenge, @UnitedinMovement aim to motivate people to move!⁠ ⁠ Unite with us:⁠ 1) Share this post! Repost & tag us. #forwardtogether⁠ 2) Register to move with us - Link in @UnitedinMovement bio (this will be managed by @competitioncorner)⁠ ⁠ Together, we believe we will be better & stronger when this is over, if we unite in movement, forward together! #UniteinMovement #ForwardTogether

Stay at home, order products online, and stay safe! 🐲⁠ ⁠ The NUTRITECH manufacturing facility and online store will remain open during the National shutdown, classed under the food & essential products categories, which relates to manufacturing, processing and distribution in order to ensure that the people of South Africa remain well-nourished to combat the spread of COVID-19, under the order of the Minister of Trade, Industry and Competition. NUTRITECH and our courier, Dawnwing, have all relevant documentation required by the SAPS and SANDF and have been granted authority to continue manufacture and supply of essential products during this period and will be following all required procedures.⁠ ⁠ The NUTRITECH online store will be open during the shutdown, but only for essential products such as vitamins, dietary supplements, functional foods and beverages. We have changed to Dawnwing couriers over this period in order to successfully fulfil your orders.⁠ ⁠ Non-essential products on the NUTRITECH online store will not be for sale and will be deactivated as such. We are constantly adapting to exactly what products are classed as essential and non-essential and will update this store continuously.⁠ ⁠ NUTRITECH began to initiate proactive measures several weeks ago to deal with the challenges arising from this evolving situation. Coronaviruses are generally thought to be spread from person-to-person. There is no evidence to support transmission of COVID-19 associated with food or dietary supplements, and our products remain safe for consumption. We will continue to monitor and adhere to government guidelines and recommendations of the S.A. Centers for Disease Control and Prevention (CDC) and World Health Organization (WHO), as the safety of our employees and customers is our highest priority.

Step into the lite. 🦄⁠⠀ ⁠⠀ Check out this stack!⁠⠀ ⁠⠀ NUKE LITE⁠⠀ A pre-workout designed specifically for the ladies. We have lowered the caffeine content and taken out the ingredients that lead to the “tingle” you feel in other pre-workouts. We also reduced the tub size, making NUKE LITE easy to carry with you.⁠⠀ ⁠⠀ ALL-DAY BCAA 5000 NAT PRO⁠⠀ An amino muscle hydration system, stimulant free, sweetened with Stevia and suitable for anytime of the day, loaded with instantized branch chain amino acids to help speedup recovery and prevent muscle breakdown.⁠⠀ ⁠⠀ THERMOTECH MRP SHAKE⁠⠀ A meal replacement shake, meet your new trainer in a tub. Because we know your life is too colorful for a boring meal replacement, we searched far and wide for inspiration and discovered some of the most decadent flavor profiles to bring you one of the most delicious tasting shakes on the planet.⁠⠀ ⁠⠀ VITATECH MULTI-VIT WOMEN⁠⠀ A daily vitamin complex designed for women, with a comprehensive blend of vitamins an minerals to boost your immunity and keep you in tip top shape.⁠⠀ ⁠⠀ #IAMNUTRITECHFIT #GOUNBROKEN #PREWORKOUT #NUKELITE #NTNUKE #INTRAWORKOUT #ALLDAYBCAA #AMINOACIDS #POSTWORKOUT #THERMOTECH #THERMOTECHSHAKE #MRP #GRASSFED #VITATECH #MULTIVIT

Quarantine workout. 🦄 As many rounds as possible in 15 minutes. 1. 15x Pop Squat 2. 15x High Knees - each leg 3. 15x Commando - each 4. 15x Mountain Climbers - each leg 5. 15x Bicycle - each leg 6. 15x Alternating Static Lunge - each leg #NUTRITECHFIT #TRAINLIKEAPRO #TRAINING #QUARANTINE #COVID_19 #TRAINATHOME

But first, let me self reflect. 🦄 The NUTRITECH manufacturing facility remains open during the National shutdown. Our industry has been declared essential, under the vitamins, foods and beverages categories. Where you can, support the smaller local stores in your community, support them in this time with your purchases of powders, bars and drinks. While we know you, like us, love a good gym session with your gym partners and friends, please let us respect and honor the message from the Presidency and #StayHome to do our part to flatten the curve. Online home workouts available for free download, link in bio. #IAMNUTRITECHFIT #LIFESTYLE #FITNESS #COVID_19 #QUARANTINE

We teamed up with Leiere Falck to develop the new NUKE LITE. 🦄⁠⠀ ⁠⠀ Check out what Leiere and the ladies had to say at the exclusive NUKE x Leiere pre-launch event!⁠⠀

🏆 AND THE WINNER IS: @eleni_tsombanellis 🏆 - 🚨LADIES, WIN THE LATEST NUKE!⁠🚨⁠⠀⁠⠀ ⁠⠀⁠⠀ NUKE LITE is a pre-workout designed specifically for the ladies. Working with Leiere Falck, we have lowered the caffeine content and taken out the ingredients that lead to the dreaded "tingle" you feel in some other pre-workouts. We also reduced the tub size, making NUKE LITE easy to carry and easy to store in your cubbyhole or gym bag.⁠⠀ ⁠⠀ HOW TO ENTER?⁠⠀ ⁠⠀⁠⠀ 1. “FOLLOW US” @nutritechfit⁠⠀⁠⠀ 2. "TAG" 2 gym partners and let them know what's up!⁠⠀⁠⠀ 3. Use the "HASHTAG" #IAMNUTRITECHFIT⁠⠀⁠⠀ ⁠⠀⁠⠀ Competition ends Monday, March 23 2020. Two (2) winners will be announced in due-course on our Instagram and Facebook pages, one (1) winner per platform.⁠⠀⁠⠀ ⁠⠀⁠⠀ Two prizes, each prize includes two NUKE LITEs and one shaker:⁠⠀⁠⠀ ⁠⠀⁠⠀ NUKE LITE: Cotton Candy⁠⠀⁠⠀ • 10 servings⁠⠀⁠⠀ • No tingles⁠⠀ • 200mg Caffeine⁠⠀ • Sweetened with Stevia⁠⠀ • Suitable for vegans⁠⠀ • No sugar, artificial flavours, sweeteners or colourants⁠⠀ • Safe for sport⁠⠀ ⠀⁠⠀ UNSTOPPABLE SHAKER⁠⠀⁠⠀ • 500ml capacity⁠⠀⁠⠀ • BPA free materials⁠⠀⁠⠀ • Narrow base fits most vehicle cup-holders⁠.⁠⠀

Something for the ladies. 🦄⁠ ⁠ Since the launch of our original NUKE, our mailboxes have been blowing up with messages from badass ladies asking for something tailored to their needs, something that's uniquely engineered for the female soldier. With this in mind our mad scientists got to work and cooked up one radical payload and compressed it into one kickass little tub.⁠ ⁠ Keep an eye on our social media feeds for more and quite possibly a competition where you could stand a chance to win the new product!

The immune system is a complex network of cells, organs and tissues that work in tandem to protect the body from infection.⁠ 🍃⁠⠀ ⁠⠀ Tips to improve your immune response:⁠⠀ ⁠⠀ Don’t neglect proven health advice:⁠⠀ Washing your hands, avoiding contact with infected and not touching your face are all important when it comes to protecting yourself from viral illnesses.⁠⠀ ⁠⠀ Eat a balanced diet:⁠⠀ Include these foods which are touted for their immune-boosting properties – Citrus fruits, Red bell peppers, Broccoli, Garlic, Ginger, Spinach, Yogurts with active cultures, Almonds, Turmeric, Green tea, Papaya, Kiwi, Poultry, Sunflower seeds and Shellfish.⁠⠀ ⁠⠀ Stay active:⁠⠀ Physical activity may help flush bacteria out of the lungs and airways. This may reduce your chance of getting a cold, flu, or other illness.⁠⠀ ⁠⠀ Avoid excessive alcohol consumption:⁠⠀ It is recommend that alcohol should be consumed only in moderation – up to one drink per day.⁠⠀ ⁠⠀ Quit smoking:⁠⠀ Smokers are much more likely to contract respiratory viral illnesses due to their weak lung function.⁠⠀ ⁠⠀ Lower your stress:⁠⠀ Your body does a better job fighting off illness and healing wounds when it’s not under stress.⁠⠀ ⁠⠀ Improve your sleep habits:⁠⠀ The sweet spot for sleep is six to seven hours a night.⁠⠀ ⁠⠀ Check your Vitamin D level:⁠⠀ Consider having your Vitamin D level checked.⁠⠀ ⁠⠀ #VitatechHealth #Vitamins #Minerals #ImmuneSystem #HealthyBody #HealthyLifestyle

Our immune system is our first line of defence. 🍃⁠⠀ ⁠⠀ Did you know that you're more susceptible to viral and bacterial infections if you have a weak immune system? ⁠⠀ ⁠⠀ They say prevention is better than cure. Prepare for the unknown by boosting your immune system and giving yourself a fighting chance.⁠⠀ ⁠⠀ Available at nutritechfit.com