Set trends, never follow. 🐲 You’re one of a kind, don’t put yourself in a box by trying to become someone else. Embrace what sets you apart and what makes you different, don’t be like everyone else; set your own trends and be your own person. That’s what makes you cool. #NUTRITECH #MADEAFRICASTRONG #MOTIVATION #FITNESS #GYM #FITFAM #FITSPO #SPORT #HEALTH #WELLNESS #LIFESTYLE

🏆THE WINNER IS: @andrewhull98 🏆 . 🚨 VALENTINES DAY GIVEAWAY! 🚨⁠⠀ .⠀⁠⠀ International day of love? Nah, give me Pain. I'll make her my valentine. 🐲⠀⁠⠀ .⠀⁠⠀ WIN a "LOVE THE PAIN" voucher to the value of R1000 for our online store! CHECK OUT DETAILS BELOW ON HOW TO ENTER 👇⠀⁠⠀ .⠀⁠⠀ 1. “FOLLOW US” on our profile.⠀⁠⠀ 2. "TAG" 2 other SWOLDIERS that could use some NUTRITECH® in their life and use the "HASHTAG" #LOVETHEPAIN. 💪⠀⁠⠀ .⠀⁠⠀ Contest ends Monday 17th February 2020. 💚⠀⁠⠀ .⠀⁠⠀ #IAMNUTRITECHFIT #NTCOMPETITION #LOVETHEPAIN

Make Pain your Valentine's crush! 🐲⁠ ⁠ Ode to Pain.⁠ A poem by NUTRITECH to our shared love.⁠ ⁠ I'm back, Pain.⁠ Oh, you thought you weren't gonna see me again?⁠ That's embarrassing.⁠ ⁠ It's a little twisted but I like how you make me scream,⁠ The agony, the gnashing of teeth, bleeding from my hands, shins and knees.⁠ ⁠ O, Pain, I don't know what I'd become without you,⁠ Had you not showed up during my workouts,⁠ Were it not for the growth and progress,⁠ We would've never worked out.⁠ ⁠ Let me be more clear,⁠ Pain, you're my Valentine's crush,⁠ And despite all the beating, and hurting, and bleeding,⁠ I'll keep coming back to you to fulfil my need for that rush.⁠ ⁠ There's no point in having blood with no veins,⁠ And there's no point of working out with no pain.⁠ ⁠ So, what I'm saying is this:⁠ Me without you in my training doesn't make any sense,⁠ Yeah, I know you're intense,⁠ But that don't make a difference,⁠ It's you and me Pain...⁠ to the end.⁠ ⁠ Shop the Love the Pain site-wide sale now, link in bio. 📦⁠ ⁠ #NUTRITECH #ODETOPAIN #MADEAFRICASTRONG #MOTIVATION #FITNESS #GYM #FITFAM #FITSPO #SPORT #HEALTH #WELLNESS #LIFESTYLE

How you spend your time leading up to your workout determines how well you will perform, winners prepare… they never go into any endeavour blindly. 🐲⁠⠀ ⁠⠀ If seeking out size and strength is your goal, here's one monstrous supp stack to help you hit those caloric needs:⁠⠀ ⁠⠀ AMINO PRE⁠⠀ A scalable anytime energy formula, ideal for before training or even for a mid-day pick-me-up at the office. With a lower 100mg dose of caffeine, amino acids, electrolytes and beta-alanine. You choose your level of intensity, 1, 2 or 3 scoops.⁠⠀ ⁠⠀ CREATECH LOADED⁠⠀ A creatine transport system with added BCAAs designed to spike insulin levels, maximise creatine absorption and reload glycogen stores.⁠⠀ ⁠⠀ HULK GAINER⁠⠀ The calorie king of the NUTRITECH gainers with 825 calories designed to help you pack on size and weight quick. A 50g blend of grass fed proteins, whey concentrate and calcium caseinate, and a 145g blend of fast and slow releasing carbs, including patented Cluster Dextrin® and Palatinose®.⁠⠀ ⁠⠀ TESTO XL⁠⠀ An enhanced formulation designed to maintain normal testosterone levels in the body, aid performance and improve recovery.⁠⠀ ⁠⠀ #IAMNUTRITECHFIT #GOUNBROKEN #PREWORKOUT #AMINOPRE #INTRAWORKOUT #CREATECHLOADED #CREATINETRANSPORT #POSTWORKOUT #HULKGAINER #MASSGAINER #TESTOSTERONE #TESTOXL

Find the fitness that makes you smile! 🐲⁠ ⁠ Change your fitness philosophy; training should be fun!⁠ Set yourself clear goals, train regularly, work out when you're at your strongest and above all keep it enjoyable. It sounds so simple but it’s really important because many individuals can end up hating their training, stopping and as a result falling short of their end goal. That doesn’t mean you won't get tired, or that some days you won't want to lie under the duvet all day, but in the end, without doubt if you love your training, you will be successful in achieving your end goal.⁠ ⁠ Here are some simple ways to stay motivated:⁠ 1. Train with other people. This will keep you accountable and on track.⁠ 2. Know your own body and mentality. For example, save your hardest sessions for the evenings, around 6pm, because by then you've had a few meals and your body feels at its strongest.⁠ 3. Get the right balance between keeping a routine and staying flexible. If you can't train tomorrow morning, try fit a session in in the afternoon, it’s far better to be flexible than to panic or beat yourself up.⁠ 4. To improve and enjoy your fitness, train consistently. It’s better to do regular training all year round than to squeeze it all in to try and get that "summer body". And it’s more beneficial to do three or four shorter sessions throughout the week than to try to do one massive session on a Saturday; consistent training encourages your body to adapt and improve. Even if you have a busy schedule, it can be easy to fit training around your lifestyle if you really plan your sessions.⁠ ⁠ Find what works for you and make training fun again!⁠ ⁠ #NUTRITECH #MADEAFRICASTRONG #MOTIVATION #FITNESS #GYM #FITFAM #FITSPO #SPORT #HEALTH #WELLNESS #LIFESTYLE

We can’t change the world unless we change ourselves. 🐲⁠⠀ ⁠⠀ Stepping into the gym is the first step, but that first time can be daunting, all the machines, what supplements to take... we all remember it, we all started off there. Here's a great stack for any training level:⁠⠀ ⁠⠀ AMINO PRE⁠⠀ A scalable anytime energy formula, ideal for before training or even for a mid-day pick-me-up at the office. With a lower 100mg dose of caffeine, amino acids, electrolytes and beta-alanine. You choose your level of intensity, 1, 2 or 3 scoops.⁠⠀ ⁠⠀ ALL-DAY BCAA 5000⁠⠀ An amino muscle hydration system, stimulant free and suitable for anytime of the day, loaded with instantized branch chain amino acids to help speedup recovery and prevent muscle breakdown.⁠⠀ ⁠⠀ NT WHEY PROTEIN⁠⠀⁠⠀ The OG of NUTRITECH, a blend of whey protein isolate and concentrate with 11 delicious flavours on offer, this is truly the king of proteins.⁠⠀ ⁠⠀ #IAMNUTRITECHFIT #GOUNBROKEN #PREWORKOUT #AMINOPRE #EXTREME #INTRAWORKOUT #ALLDAYBCAA #AMINOACIDS #POSTWORKOUT #NTWHEY #PROTEIN #GRASSFED

Dig a little deeper; NUKE RAW deep dive. 🐲⁠⠀ ⁠⠀ "No colourants, no added sugar, just the good stuff"⁠⠀ ⁠⠀ #NUTRITECHFIT #TRAINLIKEAPRO #TRAINING #WARMUP #PREWORKOUT #EDUCATION #NATURALSUPPLEMENTS

Live life in full color. 🐲⁠ ⁠ Experiencing ups and downs is part of life, there is no path that is only paved with success, it is a journey and there are bound to be some bumps along the way. Don't anchor yourself to the season of the struggle, for out of this season grows one of achievement and success - learning from your failures, growing from them and ultimately turning them into your victories, keep your focus here. Living a colorful life means living through all these moments and living life to the fullest - isn't that something which we all aspire to achieve?⁠ ⁠ #NUTRITECH #MADEAFRICASTRONG #MOTIVATION #FITNESS #GYM #FITFAM #FITSPO #SPORT #HEALTH #WELLNESS #LIFESTYLE

Get you a brand that can do it all! 🐲⁠ ⁠ #IAMNUTRITECHFIT #GOUNBROKEN #PREWORKOUT #INTRAWORKOUT #POSTWORKOUT #PROTEIN #DOLLYPARTONCHALLENGE #DOLLYPARTON