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Get you a brand that can do it all! 🐲⁠ ⁠ #IAMNUTRITECHFIT #GOUNBROKEN #PREWORKOUT #INTRAWORKOUT #POSTWORKOUT #PROTEIN #DOLLYPARTONCHALLENGE #DOLLYPARTON
Get you a brand that can do it all! 🐲⁠ ⁠ #IAMNUTRITECHFIT #GOUNBROKEN #PREWORKOUT #INTRAWORKOUT #POSTWORKOUT #PROTEIN #DOLLYPARTONCHALLENGE #DOLLYPARTON
Screw stress, chest press. 🐲⁠⠀ ⁠⠀ Strong pecs contribute to your overall upper body strength. They improve your ability to push things, whether that's a heavy barbell, a couch or a stalled car. Both men and women benefit functionally from building up the muscles of the chest.⁠⠀ ⁠⠀ CHEST WORKOUT⁠ 👇⁠⠀ ⁠⠀ 1. Incline Bench press 3 x 10⁠⠀ ⁠⠀ 2. Incline DB Press 4 x 8⁠⠀ ⁠⠀ 3. Landmine/Incline svend press 4 x 10⁠⠀ ⁠⠀ 4. Push-ups 3 x failure ⁠⠀ ⁠⠀ 5. Superset⁠⠀ Incline cable Flies 3 x 20⁠⠀ 45° cable unders 3 x 20⁠⠀ ⁠⠀ #NUTRITECHFIT #TRAINLIKEAPRO #TRAINING #ISOLATION
Screw stress, chest press. 🐲⁠⠀ ⁠⠀ Strong pecs contribute to your overall upper body strength. They improve your ability to push things, whether that's a heavy barbell, a couch or a stalled car. Both men and women benefit functionally from building up the muscles of the chest.⁠⠀ ⁠⠀ CHEST WORKOUT⁠ 👇⁠⠀ ⁠⠀ 1. Incline Bench press 3 x 10⁠⠀ ⁠⠀ 2. Incline DB Press 4 x 8⁠⠀ ⁠⠀ 3. Landmine/Incline svend press 4 x 10⁠⠀ ⁠⠀ 4. Push-ups 3 x failure ⁠⠀ ⁠⠀ 5. Superset⁠⠀ Incline cable Flies 3 x 20⁠⠀ 45° cable unders 3 x 20⁠⠀ ⁠⠀ #NUTRITECHFIT #TRAINLIKEAPRO #TRAINING #ISOLATION
Stand tall, stand strong! Nothing you want comes by wishing, it comes by doing. 🐲 Don’t just finish your workouts...NUKE ‘EM ☢️ #GOUNBROKEN #NUTRITECHFIT #IAMNUTRITECHFIT #NUKE #PREWORKOUT #TRAIN #WORKOUT #MOTIVATE #DOMINATE #NEVERTHESAME #NUKEEM
Stand tall, stand strong! Nothing you want comes by wishing, it comes by doing. 🐲 Don’t just finish your workouts...NUKE ‘EM ☢️ #GOUNBROKEN #NUTRITECHFIT #IAMNUTRITECHFIT #NUKE #PREWORKOUT #TRAIN #WORKOUT #MOTIVATE #DOMINATE #NEVERTHESAME #NUKEEM
Fully loaded! 🐲⁠⠀ ⁠⠀ High intensity training take a lot out of you, it sends you to dark and lonely places. You need strong allies to combat this darkness, check out this stack:⁠⠀ ⁠⠀ NUKE WOD⁠⠀ A pre-workout designed by the community of SA CrossFit athletes with a lower 125mg dose of caffeine, creatine hcl, beta-alanine, beetroot extract and sweetened with stevia.⁠⠀ ⁠⠀ CREATECH LOADED⁠⠀ A creatine transport system with added BCAAs designed to spike insulin levels, maximise creatine absorption and reload glycogen stores.⁠⠀ ⁠⠀ NT ISOLATE⁠⠀ Our athletically focused protein, whey protein isolate is further filtered, removing any remaining lactose and salt, making it higher in protein and lower in fat and lactose than standard whey protein blends.⁠⠀ ⁠⠀ #IAMNUTRITECHFIT #GOUNBROKEN #PREWORKOUT #NUKEWOD #EXTREME #INTRAWORKOUT #CREATECHLOADED #CREATINETRANSPORT #POSTWORKOUT #NTISOLATE #PROTEIN #GRASSFED
Fully loaded! 🐲⁠⠀ ⁠⠀ High intensity training take a lot out of you, it sends you to dark and lonely places. You need strong allies to combat this darkness, check out this stack:⁠⠀ ⁠⠀ NUKE WOD⁠⠀ A pre-workout designed by the community of SA CrossFit athletes with a lower 125mg dose of caffeine, creatine hcl, beta-alanine, beetroot extract and sweetened with stevia.⁠⠀ ⁠⠀ CREATECH LOADED⁠⠀ A creatine transport system with added BCAAs designed to spike insulin levels, maximise creatine absorption and reload glycogen stores.⁠⠀ ⁠⠀ NT ISOLATE⁠⠀ Our athletically focused protein, whey protein isolate is further filtered, removing any remaining lactose and salt, making it higher in protein and lower in fat and lactose than standard whey protein blends.⁠⠀ ⁠⠀ #IAMNUTRITECHFIT #GOUNBROKEN #PREWORKOUT #NUKEWOD #EXTREME #INTRAWORKOUT #CREATECHLOADED #CREATINETRANSPORT #POSTWORKOUT #NTISOLATE #PROTEIN #GRASSFED
Get loose before you break a sweat. 🐲⁠⠀ ⁠⠀ Warmups are key to your training and long term mobility.⁠⠀ ⁠⠀ #NUTRITECHFIT #TRAINLIKEAPRO #TRAINING #WARMUP #MOBILITY
Get loose before you break a sweat. 🐲⁠⠀ ⁠⠀ Warmups are key to your training and long term mobility.⁠⠀ ⁠⠀ #NUTRITECHFIT #TRAINLIKEAPRO #TRAINING #WARMUP #MOBILITY
Look in the mirror, that is your competition. 🐲⁠ ⁠ Often we can be extremely harsh on ourselves and our own journeys, placing others' achievements, physiques, totals and times as the yardstick for our own performances. While there might be a time for that come competition day, we cannot judge ourselves by someone else's standards... each one of us has a unique DNA structure that is not and will never be duplicated by nature. Come to terms with the fact that the world will ever see another athlete like you, then go out there and be remembered for the athlete you can be.⁠ ⁠ #NUTRITECH #MADEAFRICASTRONG #MOTIVATION #FITNESS #GYM #FITFAM #FITSPO #SPORT #HEALTH #WELLNESS #LIFESTYLE
Look in the mirror, that is your competition. 🐲⁠ ⁠ Often we can be extremely harsh on ourselves and our own journeys, placing others' achievements, physiques, totals and times as the yardstick for our own performances. While there might be a time for that come competition day, we cannot judge ourselves by someone else's standards... each one of us has a unique DNA structure that is not and will never be duplicated by nature. Come to terms with the fact that the world will ever see another athlete like you, then go out there and be remembered for the athlete you can be.⁠ ⁠ #NUTRITECH #MADEAFRICASTRONG #MOTIVATION #FITNESS #GYM #FITFAM #FITSPO #SPORT #HEALTH #WELLNESS #LIFESTYLE
You were born an original, don't be a copy. 🐲⁠⠀ ⁠⠀ The original NUTRITECH partners, simple yet effective:⁠⠀ ⁠⠀ NUKE ORIGINAL⁠⠀ The tried and tested
You were born an original, don't be a copy. 🐲⁠⠀ ⁠⠀ The original NUTRITECH partners, simple yet effective:⁠⠀ ⁠⠀ NUKE ORIGINAL⁠⠀ The tried and tested "extreme" pre-workout with one hell of a kick - 300mg caffeine⁠.⁠⠀ ⁠⠀ AMINO BOOST 2.0⁠⠀ Originally formulated in 2011, a complete amino BCAA and EAA complex with added electrolytes for hydration during training.⁠⠀ ⁠⠀ NT WHEY PROTEIN⁠⠀ The OG of NUTRITECH and with 11 delicious flavours on offer, this is truly the king of proteins.⁠⠀ ⁠⠀ #IAMNUTRITECHFIT #GOUNBROKEN #PREWORKOUT #NUKEORIGINAL #EXTREME #INTRAWORKOUT #AMINOBOOST #AMINOACIDS #POSTWORKOUT #NTWHEY #PROTEIN #GRASSFED
Isolate, dominate. 🐲⁠ ⁠ Although isolation exercises shouldn't make up the bulk of your workout, they do have their place in a well-balanced training program. Isolation exercises target specific muscles and strengthen an area you feel is weaker than the rest of your body.⁠ ⁠ CHEST WORKOUT⁠ 1. Bench press: 4 sets, 5 reps. Medium/heavy weight.⁠ 2. Incline dumbbell press: 4 sets, 8 reps. Medium weight.⁠ 3. Cable flies or Pec deck: 4 sets, 15 reps. Medium/light weight.⁠ 4. Seated 45° cable unders: 4 sets, 14 reps. Medium/light weight.⁠ 5. Pushups: 3 sets, until failure.⁠ ⁠ #NUTRITECHFIT #TRAINLIKEAPRO #TRAINING #ISOLATION
Isolate, dominate. 🐲⁠ ⁠ Although isolation exercises shouldn't make up the bulk of your workout, they do have their place in a well-balanced training program. Isolation exercises target specific muscles and strengthen an area you feel is weaker than the rest of your body.⁠ ⁠ CHEST WORKOUT⁠ 1. Bench press: 4 sets, 5 reps. Medium/heavy weight.⁠ 2. Incline dumbbell press: 4 sets, 8 reps. Medium weight.⁠ 3. Cable flies or Pec deck: 4 sets, 15 reps. Medium/light weight.⁠ 4. Seated 45° cable unders: 4 sets, 14 reps. Medium/light weight.⁠ 5. Pushups: 3 sets, until failure.⁠ ⁠ #NUTRITECHFIT #TRAINLIKEAPRO #TRAINING #ISOLATION
Your life is in your hands, what will you choose to do with it? 🐲 Your body is engineered better than any supercar. If you had that supercar, you’d treat it like it was your baby, you’d change the oil when its time, check the engine, and fuel it with high-performance gasoline. We often forget this when it comes to our bodies and end up winging it and pissing in our gas tanks.⁠ Be intentional about your life, you only get to live each moment once. ⁠ #NUTRITECH #MADEAFRICASTRONG #MOTIVATION #FITNESS #GYM #FITFAM #FITSPO #SPORT #HEALTH #WELLNESS #LIFESTYLE
Your life is in your hands, what will you choose to do with it? 🐲 Your body is engineered better than any supercar. If you had that supercar, you’d treat it like it was your baby, you’d change the oil when its time, check the engine, and fuel it with high-performance gasoline. We often forget this when it comes to our bodies and end up winging it and pissing in our gas tanks.⁠ Be intentional about your life, you only get to live each moment once. ⁠ #NUTRITECH #MADEAFRICASTRONG #MOTIVATION #FITNESS #GYM #FITFAM #FITSPO #SPORT #HEALTH #WELLNESS #LIFESTYLE
⠀ ⠀ ⠀ Bumpers and barbells, Sweat drops like rain, Green coloured shakers whey full of gain, Beach body ready all through the Springs, These are a few of our favourite things. #NUTRITECH #GOGREEN #TRAINLIKEAPRO #GOUNBROKEN #CHRISTMAS #MERRYCHRISTMAS #SUMMERHOLIDAYS
⠀ ⠀ ⠀ Bumpers and barbells, Sweat drops like rain, Green coloured shakers whey full of gain, Beach body ready all through the Springs, These are a few of our favourite things. #NUTRITECH #GOGREEN #TRAINLIKEAPRO #GOUNBROKEN #CHRISTMAS #MERRYCHRISTMAS #SUMMERHOLIDAYS
Friends, sun, sand and sea. That sounds like summer to me. 🐲 #NUTRITECHFIT #TRAINLIKEAPRO #BEACH #SUMMERHOLIDAYS #SUMMERVIBES #ENDURADESPORT #HYDRATEDOMINATE
Friends, sun, sand and sea. That sounds like summer to me. 🐲 #NUTRITECHFIT #TRAINLIKEAPRO #BEACH #SUMMERHOLIDAYS #SUMMERVIBES #ENDURADESPORT #HYDRATEDOMINATE
Smell the sea and feel the sky. Summer’s here, let your soul and spirit fly. 🐲 #NUTRITECH #MADEAFRICASTRONG #SUMMERHOLIDAY #CHRISTMASHOLIDAY #ENDURADE #SUMMERVIBES
Smell the sea and feel the sky. Summer’s here, let your soul and spirit fly. 🐲 #NUTRITECH #MADEAFRICASTRONG #SUMMERHOLIDAY #CHRISTMASHOLIDAY #ENDURADE #SUMMERVIBES