CREATINE MONOHYDRATE
REASEARCH BACKED POWER
NUTRITECH Creatine Monohydrate, your essential strength and performance booster. Packed with 5g of pure creatine monohydrate per serving, it provides the power you need to push through intense workouts and enhance muscle recovery. Whether you’re at the gym, at home, or on the go, this easy-to-mix supplement is perfect for boosting your performance whenever and wherever you need it. Simply add it to your pre-workout routine or take it anytime to fuel your muscles for maximum results.
NUTRITECH CREATINE MONOHYDRATE has been formulated to support strength, power, and muscle endurance.
A combination of three amino acids – arginine, methionine, and glycine – creatine plays a key role in replenishing ATP, your body’s primary energy source during high-intensity training. Supplementing with CREATINE MONOHYDRATE helps saturate muscle cells with creatine phosphate, fuelling explosive strength, enhancing endurance, and promoting lean muscle growth.
CREATINE MONOHYDRATE
Per Single Serving
5,000mg Creatine Monohydrate

Muscle Growth
Creatine monohydrate is a powerhouse in promoting muscle growth, strength, and exercise performance. This scientifically proven compound elevates cellular energy production, facilitating intense workout sessions and hastening muscle recovery post-exertion. By increasing phosphocreatine levels in muscles, creatine monohydrate amplifies adenosine triphosphate (ATP) regeneration, the fundamental energy source for muscular contractions during high-intensity activities.

Brain Function
Creatine isn’t just for muscles—it also offers benefits for cognitive function. Research suggests that creatine supplementation can enhance brain performance, particularly in tasks that require short-term memory, quick thinking, and mental clarity. By increasing the availability of ATP, the brain’s primary energy source, creatine supports cognitive processes, helping improve focus, concentration, and mental fatigue resistance. Whether you’re studying, working, or needing a cognitive boost, creatine can be a powerful ally for mental sharpness.
Increase muscle strength, performance and size
Supports explosive training and power output
Boosts ATP recycling to meet the energy requirements
Micronized for enhanced bioavailability and absorption
Zero sugar, calories or carbohydrates

DIRECTIONS FOR USE

1 SCOOP

AFTER WORKOUT
Mix 1 scoop (±5g) with your choice of NUTRITECH post-workout shake in a NUTRITECH shaker, or in a glass of your favorite flavored beverage. Shake well and drink within 30 minutes of completing your workout.
Take 5g Creatine Monohydrate daily.
Gryphon-X (verified owner) –
I switched to a mostly plant based diet a few years ago and over time I felt like I was missing something and after I did some research I found that I was missing Creatine as well Glutamine in my diet. I ordered from Nutritech as I have been an advicate for Nutritech for many years and was already using Protein and other supplements from this brand.
I did not even use the loading phase recommended because I figured I can wait for the base to be created over time. Well without the loading phase, by day 6 I was getting insane pumps in the gym, my strength was increasing and my muscle bellies looked and felt fuller than they had been in years. For the last year or two before starting with this Creatine, I was keeping lean (around 9/10%) at age 50 but I was flat. I am now no longer flat looking, everything looks a lot fuller now and I am really happy to continue using this product.
Support local, forget about these massive international brands that sell you product that is mass produced, loaded full of sugars to make them taste like Milky Lane but are more filler and sugar than real product in my opinion.
Deon Joubert –
Delivers as expected. Dissolves really well in water. Excellent value for money. I have found my new go to creatine brand.
longhurstmiles (verified owner) –
Very effective product for performance and gains
Bern Groenewald (verified owner) –
After being a fatty for a number of years, I started exercising in October 2024, taking up weight training. I trained without any supplements for a month and a friend suggested that I use creatine. Nutritech’s Creatine Monohydrate without a doubt enhances my strength and endurance. I could immediately feel and see the difference. Super happy, great product.
francois.jesusfreak (verified owner) –
Really great value for money. Quality product
blaze.cybercell (verified owner) –
Really happy with it. I might be oversensitive to creatine, but I took 5g and the very next day I could already see the difference. I also within the next week of taking creatine 5g a day could feel that I could push myself a lot more than I usually could.
Matt Gerli –
I’ve been super chuffed with Nutritech’s Creatine Monohydrate. Unlike others that I’ve purchased in the past, theirs is actually micronized, and you can see it. Mixes really well, no grainy taste and being the most studied variant of creatine, its a supplement you can truly trust. Always better to buy the bigger tub instead of the smaller 300g version, but either way – make sure you have this as part of your stack.