Tag Archives: NuWay

THE BREAKFAST MUFFIN

BREAKFAST BANANA PROTEIN MUFFIN (makes 14)     INGREDIENTS 3 scoops NUTRITECH Premium Whey Protein; cinnabomb, cookies and cream or vanilla flavour 3 bananas 1 egg 1/3 cup raw honey 1 tsp baking soda 1 tsp baking powder 1 1/2 cups almond flour 2/3 cup unsweetened applesauce (home-made ½ cup dried cranberries 1 NUTRITECH strawberry […]

NUWAY POPPYSEED FLAPJACKS

Nothing better than a guilt-free way to live your day!     INGREDIENTS 1 cup almond flour 2 tablespoons brown rice flour 1½ teaspoons baking powder ¼ teaspoon sea salt 2 tablespoons poppy seeds 1 tablespoon ground flax seeds 2 scoops of NUTRITECH Premium Whey Protein, vanilla flavour ¼ cup of Nuway Granola 2 tablespoons […]

NUWAY ALMOND PROTEIN COOKIES

Start your day on the right foot with good coffee and guilt free post workout treats…     INGREDIENTS 1 scoop NUTRITECH Premium Whey Protein; cinnabomb, cookies and cream or vanilla flavour 3 tbsp. natural almond butter 2 tbsp. coconut sugar 1 tsp. coconut oil 1/4 cup unsweetened almond milk 1/4 cup almond flour ¼ […]

FRESH FRIDAY STRAWBERRY SMOOTHIE

  INGREDIENTS 1 scoop NUTRITECH Premium Whey Protein, vanilla flavour 1/2 cup of Nuway ground oats, original flavour 1 cup frozen strawberries ½ cup nonfat Greek yogurt ¼ cup almond milk 1 cup ice (optional)

HEALTHY CHOCOLATE MUG CAKE

  ✔️INGREDIENTS: -2 tbsp of coconut flour -2 tbsp of cocoa powder -1 scoop of Premium Whey Protein (Chocolate flavour) -1/2 tsp of baking powder -1 egg -1/2 tsp of vanilla essence -2 tbsp of melted coconut oil -2 tbsp of soya milk -2 tsp of honey ✔️RECIPE: -Whisk ingredients together in a bowl. -Place […]

STRAWBERRY PROTEIN DONUTS

  ✔️INGREDIENTS (donut batter): -1/2 cup of oats (can use gluten-free) -1/2 cup of NuWay cereal original flavour. -2 scoops of NUTRITECH Premium Pure Whey cookies and cream flavour. -3/4 cup of almond milk/ milk alternative. -1 egg -2 tsp. Coconut oil -1 tbsp. of vanilla essence -1/2 tsp. of baking powder. -1/2 tsp. of […]

CHOCOLATE CHUNK SMOOTHIE

INGREDIENTS   -125ml water -125ml soya milk/milk -1/2 cup of oats or Nuway (Granola, Original or Chocolate) -1 tsp of cinnamon -Half a tub of chocolate Skinny Scoop (Optional) -1 scoop of Premium Whey Protein or Premium Mass Builder (Chocolate Flavour) -1tsp of vanilla essence -1 tsp of chia seeds -Handful of almonds -Blend all […]

CHOCOLATE PROTEIN OAT FLAPJACKS

INGREDIENTS • 1/2 cup (about 5g) of NuWay (Granola, Original or Chocolate) • 3 scoops of Premium Whey Protein or Premium Mass Builder • 1/2 tsp. of cinnamon • 1 tsp. cocoa powder • 1 large banana • 3 egg whites • 1 tsp. of vanilla essence • Coconut oil (to fry) TOPPINGS (optional): • Peanut […]

CHOCOLATE PROTEIN FUDGE BARS

  INGREDIENTS:   -1 3/4 cups NuWay (Granola, Chocolate or Original)   -1/4 cup of coconut flour   -1 tbsp. Of cocoa powder   -1 tsp. Of cinnamon   -1-2 tbsp. Of granulated sweetener (I used agave sweetener)   -1 scoop of Premium Whey Protein or Premium Mass Builder (Chocolate Flavour)   -1/2 cup of […]

CHOC CHIP OATMEAL COOKIES

  INGREDIENTS: -1 1/4 NuWay (Original, Chocolate or Granola) -2 scoops of Premium Whey Protein or Premium Mass Builder. (Chocolate Flavour) -Sprinkled cinnamon -2 tbsp. of agave granulated sweetener (can use any granulated sweetener of choice) -1/2 tsp. of bicarbonate soda -Gluten-free dark chocolate chip discs (crushed them) -40ml coconut oil (melted) -1/2 cup of […]

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