Category Tabs

Minerals

VITATECH® IRON

R 49.00
R 69.00
R 69.00

Minerals

VITATECH® ZINC

R 69.00
R 99.00
R 199.00
R 79.00

Vitamin + Mineral

VITATECH® VITAMIN C

R 49.00
R 99.00
R 79.00

Joints Skin & Beauty

VITATECH® COLLAGEN POWDER

R 199.00
R 149.00

Joints Skin & Beauty

VITATECH® COLLAGEN PEPTIDES

R 79.00

Joints Skin & Beauty

VITATECH® JOINT SUPPORT

R 99.00

Joints Skin & Beauty

VITATECH® HAIR, SKIN & NAILS

R 89.00

Joints Skin & Beauty

VITATECH® COLLAGEN POWDER

R 199.00
R 149.00

Joints Skin & Beauty

VITATECH® COLLAGEN PEPTIDES

R 79.00

Joints Skin & Beauty

VITATECH® HAIR, SKIN & NAILS

R 89.00
R 99.00
SALE
R 296.00 R 246.00
R 79.00
SALE
R 296.00 R 246.00
R 49.00
R 199.00

Joints Skin & Beauty

VITATECH® COLLAGEN POWDER

R 199.00
The immune system is a complex network of cells, organs and tissues that work in tandem to protect the body from infection.⁠ 🍃⁠⠀
⁠⠀
Tips to improve your immune response:⁠⠀
⁠⠀
Don’t neglect proven health advice:⁠⠀
Washing your hands, avoiding contact with infected and not touching your face are all important when it comes to protecting yourself from viral illnesses.⁠⠀
⁠⠀
Eat a balanced diet:⁠⠀
Include these foods which are touted for their immune-boosting properties – Citrus fruits, Red bell peppers, Broccoli, Garlic, Ginger, Spinach, Yogurts with active cultures, Almonds, Turmeric, Green tea, Papaya, Kiwi, Poultry, Sunflower seeds and Shellfish.⁠⠀
⁠⠀
Stay active:⁠⠀
Physical activity may help flush bacteria out of the lungs and airways. This may reduce your chance of getting a cold, flu, or other illness.⁠⠀
⁠⠀
Avoid excessive alcohol consumption:⁠⠀
It is recommend that alcohol should be consumed only in moderation – up to one drink per day.⁠⠀
⁠⠀
Quit smoking:⁠⠀
Smokers are much more likely to contract respiratory viral illnesses due to their weak lung function.⁠⠀
⁠⠀
Lower your stress:⁠⠀
Your body does a better job fighting off illness and healing wounds when it’s not under stress.⁠⠀
⁠⠀
Improve your sleep habits:⁠⠀
The sweet spot for sleep is six to seven hours a night.⁠⠀
⁠⠀
Check your Vitamin D level:⁠⠀
Consider having your Vitamin D level checked.⁠⠀
⁠⠀
#VitatechHealth #Vitamins #Minerals #ImmuneSystem #HealthyBody #HealthyLifestyle
The immune system is a complex network of cells, organs and tissues that work in tandem to protect the body from infection.⁠ 🍃⁠⠀ ⁠⠀ Tips to improve your immune response:⁠⠀ ⁠⠀ Don’t neglect proven health advice:⁠⠀ Washing your hands, avoiding contact with infected and not touching your face are all important when it comes to protecting yourself from viral illnesses.⁠⠀ ⁠⠀ Eat a balanced diet:⁠⠀ Include these foods which are touted for their immune-boosting properties – Citrus fruits, Red bell peppers, Broccoli, Garlic, Ginger, Spinach, Yogurts with active cultures, Almonds, Turmeric, Green tea, Papaya, Kiwi, Poultry, Sunflower seeds and Shellfish.⁠⠀ ⁠⠀ Stay active:⁠⠀ Physical activity may help flush bacteria out of the lungs and airways. This may reduce your chance of getting a cold, flu, or other illness.⁠⠀ ⁠⠀ Avoid excessive alcohol consumption:⁠⠀ It is recommend that alcohol should be consumed only in moderation – up to one drink per day.⁠⠀ ⁠⠀ Quit smoking:⁠⠀ Smokers are much more likely to contract respiratory viral illnesses due to their weak lung function.⁠⠀ ⁠⠀ Lower your stress:⁠⠀ Your body does a better job fighting off illness and healing wounds when it’s not under stress.⁠⠀ ⁠⠀ Improve your sleep habits:⁠⠀ The sweet spot for sleep is six to seven hours a night.⁠⠀ ⁠⠀ Check your Vitamin D level:⁠⠀ Consider having your Vitamin D level checked.⁠⠀ ⁠⠀ #VitatechHealth #Vitamins #Minerals #ImmuneSystem #HealthyBody #HealthyLifestyle
Women’s Multi Vitamins Need to Contain the Following To Benefit You
.
For a healthy nervous system: High potency B vitamins will increase energy levels, ensure an efficient metabolism and a healthy nervous system during times of excessive physical and mental stress.
.
For beautiful skin: Nicotinamide and Vitamin C are important for skin health, Biotin is beneficial to break down fats and create healthy hair and nails.
For a balanced mood: Vitamin B6 is required to make vital neurotransmitters including GABA and Serotonin. A deficiency of this vitamin may cause mood imbalances. B6 is also important for providing relief from PMS.
.
For a healthy weight: Does your multivitamin contain a source of Iodine, a mineral that is necessary for healthy production of thyroid hormones, which help regulate the rate at which your body burns energy? Does it contain Chromium a mineral that helps curb sugar cravings?
.
For a strong immune system and defence against ageing: Free radicals have been shown to disrupt and tear apart vital cell structures like cell membranes. Antioxidants disable these free radicals and take away their destructive power. This may reduce the risk of chronic illness and slow down the aging process. Some researchers believe that antioxidants might help boost immune function when a system is under stress. They include vitamin A — retinol and the carotenoids — vitamin C, and vitamin E.
.
A review of research and the benefits of multivitamin supplementation reported that most people do not consume an optimal amount of vitamins solely through diet, and that it appears a great choice for general health and wellbeing to supplement with a multivitamin daily💚
.
#Vitatechhealth
#vitamins
#healthylifestyle #wellness #fitgirls #bossgirl #fitspo
Women’s Multi Vitamins Need to Contain the Following To Benefit You . For a healthy nervous system: High potency B vitamins will increase energy levels, ensure an efficient metabolism and a healthy nervous system during times of excessive physical and mental stress. . For beautiful skin: Nicotinamide and Vitamin C are important for skin health, Biotin is beneficial to break down fats and create healthy hair and nails. For a balanced mood: Vitamin B6 is required to make vital neurotransmitters including GABA and Serotonin. A deficiency of this vitamin may cause mood imbalances. B6 is also important for providing relief from PMS. . For a healthy weight: Does your multivitamin contain a source of Iodine, a mineral that is necessary for healthy production of thyroid hormones, which help regulate the rate at which your body burns energy? Does it contain Chromium a mineral that helps curb sugar cravings? . For a strong immune system and defence against ageing: Free radicals have been shown to disrupt and tear apart vital cell structures like cell membranes. Antioxidants disable these free radicals and take away their destructive power. This may reduce the risk of chronic illness and slow down the aging process. Some researchers believe that antioxidants might help boost immune function when a system is under stress. They include vitamin A — retinol and the carotenoids — vitamin C, and vitamin E. . A review of research and the benefits of multivitamin supplementation reported that most people do not consume an optimal amount of vitamins solely through diet, and that it appears a great choice for general health and wellbeing to supplement with a multivitamin daily💚 . #Vitatechhealth #vitamins #healthylifestyle #wellness #fitgirls #bossgirl #fitspo